I love the simplicity of CO2! A young co-worker of mine was talking the other day about journaling, and how she would journal a day or 2, but then stopped for months. I explained SASHET, and how she can learn to listen to her heart and not just write about outward events, and learn to journal in a way that will mean so much more in the years ahead. I told her this is a way to listen to Jesus talk to her too. “This is the way I do church on a daily basis,” I told her. She looked puzzled, then smiled, and said “I can do this with my mom! We used to pray together all the time, but we haven’t prayed together in years!”